Skip to content

Supplements to Make 2023 a Better Year

2023 is an opportunity for a better year – and a better you. The start of a new year is a great opportunity to set intentions and decide what to focus on in the new year. Don’t think of it as a resolution as much as commitment to health and wellness in 2023!

To help you start fresh in 2023, here’s a comprehensive list of supplements that can help with better sleep, better intimacy, better immune health, and much more.

Back to All Defy Medical Health Articles & Resources

Better Sleep & Restfulness

In 2023, focus on getting your sleep cycle back on schedule.

Sleep is an important aspect of overall wellness. The body repairs itself through restful sleep, and repeated lack of sleep can cause issues like lowered immunity, slowed metabolism, and more. Chronic sleeplessness can also put you at a higher risk of heart disease, diabetes, and other issues.

Here are some supplements for improved sleep:

  • REM Maintenance Sleep Powder – REM Maintenance Sleep Powder is a combination of nutrients that help support healthy, natural sleep. Ingredients include glycine, magnesium, inositol, 5-HTP, and melatonin, which are all proven sleep aids. See REM powder in store.
  • Melatonin Troches – Melatonin is a naturally occurring hormone that sets the brain’s internal clock and generates circadian rhythms. It is a crucial part of a healthy sleep cycle. These Melatonin troches can be placed under the tongue until they dissolve – leading to faster onset of positive effects. See Melatonin Troches in store.

Better Health & Wellness

Just like last year, we expect health and wellness to be a big focus in 2023. We are so proud of our patients who committed to their health in 2022, and we’re here to support you as you do the same this year.

Here are some supplements that can boost your immune system and support your health in 2023:

Vitamin D3 – Ongoing studies have identified Vitamin D deficiency as a potential factor in more severe cases of COVID-19.Vitamin D3, also called Cholecalciferol, supports the immune system and helps control blood sugar and blood pressure. It acts as an anti-inflammatory and can help manage weight gain, as well. See Vitamin D3 in store now.

Vitamin C – Vitamin C is important to overall immune health. Studies show that regular supplementation of Vitamin C can help the body fight against viral and bacterial infections. See Vitamin C in store now.

Zinc – Zinc is an important mineral that supports the immune system and the metabolism. It also contributes to the development of proteins and DNA and aids in wound healing. We provide access to zinc in: lozenge and capsule (combined with other important vitamins and minerals).

Better Fitness & Body Composition

If you’re committing to healthier habits this year, you’re not alone. Exercising more and eating healthier often earn the top spots for resolutions according to Statista’s annual survey.

Here are some supplements that can help you reach your fitness goals this year:

Fat Loss Kit – Defy Medical’s Fat Loss Kit is a compounded combination of LIPO-C and B12 (Methylcobalamin). This combination can help boost energy levels, improve your mood, and increase fat loss while keeping lean muscle intact – which can help you keep on track with your fitness goals. See the Fat Loss Kit in store.

LIPO-C –This injectable nutrient can help boost your energy, encourage fat loss, and preserve lean muscle. LIPO-C includes Methionine, Inositol, Choline, L-Carnitine and B-Complex. See LIPO-C in store.

Phentabz – This non-prescription pharmaceutical-grade supplement is designed to suppress appetite, increase metabolism, improve energy levels, and accelerate fat mobilization. Phentabz is often considered a safer alternative to phentermine. See Phentabz in store.

L-Carnitine – L-Carnitine injections can assist with metabolism and weight management. L-Carnitine can also boost energy, reduce fatigue, and potentially help with circulation. See L-Carnitine in store.

Looking for prescription medications that can support your weight loss goals? Learn about Semaglutide

Better Intimacy

Many patients begin care at Defy Medical because of intimacy-related concerns. We know how important it is to overall quality of life and relationship satisfaction.

Here are supplements that can help you improve and increase your intimacy in 2023:

Oxytocin ODT – Oxytocin, or The Hormone of Love, is thought to help us form social bonds and make social interactions more rewarding. Oxytocin has been studied for treating Female Sexual Dysfunction (FSD) and Hypoactive Sexual Desire Disorder (HSDD). See Oxytocin in store.

PT-141/Bremelanotide— Bremelanotide or PT-141 is approved for hypoactive sexual desire disorder (HSDD) in premenopausal women. It is also used off-label to treat sexual dysfunction in men. Bremelanotide has received positive reports from many patients who have used it. See PT-141 in store.

Sildenafil and Tadalafil ODTs – These vasodilator ODTs can help provide faster onset of action and typically dissolve in 60 seconds and can be taken without water. See ODTs in store.

Libido Cream – This topical cream can help increase sensitivity. It contains five ingredients – L-Arginine, Sildenafil, Aminophylline, Pentoxifylline, and Ergoloid Mesylate – which work together for an overall libido-enhancing effect. See Libido Cream in store.

Better Energy

Get this year off to an energetic start!

Accomplishing your goals takes energy, and these supplements can support you:

  • A-Drenal Capsules – These capsules help support the adrenal glands and prevent adrenal fatigue. They can also help the body balance stress symptoms by maintaining healthy levels of the stress hormone cortisol, as well as balancing blood sugar levels. Through these benefits, A-adrenal capsules can help you maintain energy levels. See A-Drenal in store.
  • D-Ribose Powder – Ribose is a sugar component of adenosine triphosphate (ATP) – which provides energy to the cells. If you are feeling listless or fatigued, D-Ribose Powder may help give you the energy boost you are looking for, plus help with muscle fatigue. See D-Ribose Powder in store.

Better & More Balanced Moods

Still dealing with leftover anxiety from the last few years? Or perhaps you’ve been experiencing increased levels of stress.

Whatever’s affecting your mood, these supplements can help you find your center:

Anxiety Control – This supplement is designed to help ease anxiety. It contains gamma-Aminobutyric acid (GABA) and the botanical Primula Veris, which can have a calming effect on the nervous system. See Anxiety Control in store.

PS-100 – Phosphatidylserine 100mg (PS-100) is important in maintaining overall cellular function. Supplementing with PS-100 can help lower cortisol levels, which can ease the symptoms of chronic stress and improve sleep patterns. It can also help maintain a normal heartbeat, memory pathways, and hormone secretion. See PS-100 in store.

B12 injections – If you’re experiencing high stress and anxiety levels, B12 can help elevate your mood. Injectable B12, also called Methylcobalamin, can be used to improve mood and energy while supporting metabolism and boosting the immune system. See B12 in store.