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Physique Enhancing Therapies for that
LEAN Summer Look.

25% OFF YOUR NEXT ORDER OF LIPO-C

Lipo-C is a custom formula which contains all natural ingredients.  When these ingredients are together, they become LIPOTROPIC. Lipotropic compounds are those that help catalyze the breakdown of fat during metabolism in the body.  Our patients have consistently provided us feedback on the positive effects experienced when using Lipo-C along with a healthy diet and some form of physical activity. 

Click here to learn more about the specific ingredients in Lipo-C and how together they benefit your health and physique

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The Benefits of Referring a friend just got better!!

When you refer a friend to Defy Medical, not only does your friend get to sign up at the discounted rate of $299, YOU get a $25 credit and a chance to win one of our most popular products!  For every friend you refer that signs up as a new patient, your name will be entered into our weekly drawing for one of the following products:

#60 PHENTABZ,  #40 ADDTABZ RX,  COMPLETE RODAN AND FIELDS REVERSE REGIMEN30ML LIPO-CLATANA LASH, ONE ALPHA IV INFUSION, TESTOSTERONE:A MAN’S GUIDE (BOOK BY NELSON VERGEL).

To learn more about the products, please check out our website and recent newsletters at
http://defymedical.com/resources/newsletters

Refer many friends and increase your chances of WINNING!! Drawings done weekly!! This offer expires August 21st, 2013.  There is no limit on the amount of times your name can be entered. 

 

Baked Catfish and Mint Cabbage Salad

Catfish is a wonderful source of low fat protein. Lots of recipes call for frying catfish, but baking turns it into a low calorie, high protein meal. The generous seasoning of the catfish lends to a rich flavor that is complimented perfectly by the light minty salad. Servings: 4

Here's what you need...

For the Catfish:

  • 1 teaspoon olive oil
  • 1 bunch of fresh cilantro, washed and stems trimmed
  • 4 catfish fillets
  • curry powder
  • salt
  • sweet paprika
  • 1 lemon, juiced
  • 4 garlic cloves, finely minced
  • Preheat oven to 350 degrees F.
  • In a glass baking pan, drizzle the olive oil and scatter the cilantro over the bottom of the pan.
  • Generously season both sides of each fillet with curry, salt and sweet paprika. Place the fillets evenly across the bottom of the pan, on top of the cilantro.
  • In a small bowl, combine the lemon juice and finely minced garlic. Pour over the tops of the fillets.
  • Cover the pan with foil. Bake for 30 minutes. Remove foil and bake for an additional 5 minutes.

For the Salad:

  • 1 head green, organic cabbage, shredded
  • 1/8 cup crushed, dry mint leaves
  • 1/8 cup fresh squeezed lemon juice
  • 4 garlic cloves, finely minced
  • 1 teaspoon olive oil
  • dash of salt
  • Wash the shredded cabbage and place in a medium sized bowl. Sprinkle with the dried mint, mix well.
  • In a small bowl combine the remaining ingredients. Pour over the cabbage and mix well.
Nutritional Analysis: One serving equals: 221 calories, 8g fat, 102mg sodium, 13g carbohydrate, 7g fiber, and 26g protein
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